It's been a bit of a mix of training today. Went for my 6 k run route along the Innocent Railway. It was bright and sunny and I felt good, despite the vat of wine consumed last night in an attempt to blot out my crappy day! The only problem was,the top I was wearing rode up to my oxters and my trousers rode down round my hips! Luckily I had a t shirt on top to hide all the wobbly bits! Then went for my swim, fully intending to try really hard to do 30 lengths of crawl, but realised I forgot my goggles after getting changed. Do I use this as an excuse to not swim (tempting) or do I give it a go? I give it a go, of course! The problem is I can't open my eyes in the chlorinated water,so I couldn't see where I was going and was all over the lane, much to annoyance of others. I had to switch to breast stroke. At least I could open my eyes when my head was out the water and I could see where I was going. Managed 30 lengths non stop in just about 20 mins.....now if only my crawl was that fast. "Why don't I just do breast stroke in the tri" I hear you cry! Well, I kick so many people doing breast stroke I just may get disqualified, and it's all part of the challenge. And, if I do this again it would be better to do the crawl in any future triathlons ( did I really just write that?). After this I did 4, yes 4 Allister!! Lengths of legs only. This is a big improvement as before I would kick my legs for all my might, but only move if someone swam past me and I got caught in their wave! Got out of the pool blinking and squinting like a mole emerging from his hole! I then had to go to Tesco looking like I'd been crying, got some strange looks, but not as many as last week when I went there with my top on inside out!