This is the first Saturday in I don't know how long that I haven't been out for a run! (gasp) We were at Alistair's Mum's today and it was nice to just sit in the sun, go for a wee trip to Anstruther, have ice-cream and just not run. Will need to go out tomorrow.
To catch up on yesterday Rhona and I did go out for a cycle (13 miles) in the afternoon. It looked like it was going to rain a bit when we set out but the sun came out and we were both boiling. So it was important that we sat down for a wee rest at Rossyln Chapel for ice-cream. Do you think there will be an ice-cream stop on the triathlon cycle route??
Took some nice pics.....
Rhona as you can see is enjoying her very expensive Mint Magnum, and our bikes are having a rest too!
Will get going again tomorrow.
don't worry, be happy :)
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